I’m not usually one for talking about what’s going on in my head. I’ve had such a bad few days. It seems that everything is setting my mind off. I don’t know what to do or how to fix it.

My biggest issue is negative thinking and then I’ll convince myself that I’m right. That’s what that person thinks, or why people don’t talk to me etc. The annoying bit, is I know (or at least hope) that most of the time, I’m overthinking, I’m over reacting. But I can never seem to convince myself of that.

I have some ideas on what sets me off. There is stuff I’m not comfortable enough to say out loud. I’m also not comfortable enough to type it here. Nonetheless, I don’t know how to avoid it, or how to stop my thinking that way.

I actually had to leave work early yesterday, my mind was in over drive and I needed get out. Which has never happened. I’ve usually been capable of getting through a work day without much issue. Sure, I have some bad days. There are also moody days. But doesn’t everyone?

Maybe that’s what has set me off even more? I don’t know. I’m not really sure what I want to come out of this post. I just needed to write something down. I’m going to try and loose myself in my games over the next few days. While covering work of course.